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Life Coaching

4.8( 3 REVIEWS )
110 STUDENTS

Get an incredible learning opportunity just for £100 containing Level 3+4+5 Life Coaching course, printed ABC Awards endorsed certificate, tutor support and assessment worth £1699. No hidden fees, simply enrol to this amazing bundle course and save £1599, get 12 month access to high quality and self-paced Life Coaching course. Cherry on top, you will get premium 3 CPD courses for FREE that will add even more to your skill sets!  

Package includes:

  • Life Coaching Level 3 
  • Life Coaching Level 4
  • Life Coaching Level 5
  • Level 5 ABC Awards endorsed certification for Life Coaching
  • Learners Unit Summary from ABC Awards contains all the units of Level 3 + 4 + 5
  • 3 Additional Premium CPD Courses:
  1. Creativity and Problem Solving Skills
  2. Creative Thinking and Innovation
  3. Personal Leadership and Influencing Skills

Everybody has the potential to become someone gifted or unique in their own field or skill, and sometimes the only thing holding them back is their own self-doubt. Sometimes it’s the circumstance that may place limitations on what a person believes that they can achieve in their life. That’s where a Life Coach can enter someone’s existence and drive them towards greater things, completing objectives that were once classed as impossible. We can help train you for this inspirational role with our special Life Coaching combined course. This program is endorsed by ABC Awards – a regulated organisation that ensures professional and reputable certification which will give you a huge advantage when establishing yourself as a Lifestyle Advisor in any working capacity.   

By enrolling in this combined course, you’ll gain all the knowledge and abilities needed to guide others through meaningful choices in their employment and lifestyles. Not only that, but you’ll become enlightened as to the history and growth of the human potential movement, and how life coaching has truly become an integral part of many people’s routine behaviour. You’ll learn the recommended methods for communicating and motivating prospective clients, and how to truly listen as to what a person’s requirements really are. You’ll become confident enough to lead a client in their actions, ultimately empowering them to take control of their life in a positive and encouraging way. If you are interested in having a positive impact on a person’s future, then this course can really make that a reality and a possible career choice. 

This educational package is specifically aimed at those individuals who aspire to the role of a Life Coach, Personal Trainer, or Lifestyle Strategist. This can either be on a professional or amateur capacity, but the opportunity to craft a viable career from coaching will then be open to you, with all the other prospects that come with it. Upon completion, you will receive recognised certification to evidence your abilities as a trainer or coach, as well as a welcome addition to the skills list on your personal CV.  

Description

Life Coaching Level 3

The Life Coaching Level 3 course introduces you to the core concepts of life coaching and the evolution of the profession in recent years. You will also learn the fundamental requirements for becoming a great “listener”.  

Some of the key topics you will learn in this course are:

  • How the Human Potential Movement started
  • The importance of the relationship between clients and coach
  • Setting achievable goals for a client
  • The recent history of Life Coaching in modern society
  • Originators of recognised lifestyle coaching techniques
  • Figureheads who have championed the successes of life coaching
  • How Life Coaching become a recognised profession
  • The methodologies for effectively listening to a client
  • Specific “clues” you should listen for in a session
  • Reading the habits and practises of a client

This is a basic course which is perfect for those just starting in the career of coaching or training or those that want to reaffirm the teachings to become a great Life Coach.  

Life Coaching Level 4

The Life Coaching Level 4 course delves into the more advanced methods of coaching and communication. You will learn how to conduct a profession session with a client and work on a development plan.  

Some of the key topics you will learn in this course are:

  • The language and terminology of professional coaching
  • How to format and progress a typical coaching session
  • Knowing the personal goals and objectives of each client
  • Letting a client influence the flow and direction of a session
  • Preparations and requirements for the very first coach session
  • Transforming a coaching session into an achievable development plan
  • Presentation and discussion of real-world case studies
  • The Integral Theory as devised by Ken Wilber
  • How to define consciousness development in a client
  • Recognising the concept of “self” and how to develop it in a client
  • How to reach agreed objectives that will push and enhance your client’s progress

This course is ideal for those individuals used to coaching and training methodologies and want to take their skills to the next level of expertise.  

Life Coaching Level 5

The Life Coaching Level 5 course will explore the most advanced concepts in coaching and the inherent leadership comparison. You’ll also learn about instilling empowerment and respecting your client.   

Some of the key topics you will learn in this course are:

  • Knowing when to empower and motivate your client
  • Identifying key points in communication
  • Learning how to steer sessions into the desirable development areas
  • Recognising the importance of ethics with a client
  • Knowing the justifiable limitations of influence on a client
  • The recognised code of conduct that exists in coaching
  • Knowing how to channel leadership qualities as a coach
  • Understanding the fundamental requirements for behaving as a leader
  • Ensuring that you are a relevant “role model” for a client
  • The differences between a Manager and a Coach

This course is recommended for those established as coaches, trainers, or teachers, and want to apply themselves to learn the most advanced methods for leading and mentoring others, towards a more positive lifestyle.

Who is This Course for?

This certified Life Coaching course is perfect for those just starting out as a professional Life Coach or hold positions in teaching or trainer. It will also benefit those in mentor or management roles that involve personal development techniques. These online courses will give you specially designed learning modules to be taken in long-distance learning within a virtual classroom experience that you can study at a personal pace. This will provide a considerable advantage in procuring a position involving personal training or advisory practices. Personnel managers may also find beneficial information in this course.

Accreditation

Euston College is an approved reselling partner for ABC Awards courses under Course Gate. This course has been designed by Course Gate to meet the needs of learners and employers that cannot be satisfied through current regulated qualifications. It has been endorsed under the ABC Awards and Certa Awards Quality License Scheme, which means that Course Gate has conducted an external quality check to ensure that the organisation and the courses provided meet specific criteria.

An ABC Awards & Certa Awards endorsement ensures high standards of competency through thorough and meticulous quality audits carried out by certified external auditors. Course reviews are included in the endorsement process. Completion of this course does not ensure a regulated qualification but may be used as a certificate of recognition of skills gained.

The Learner Unit Summary may be used as proof of Prior Learning if you intend to continue your studies in this field. The learning outcomes of the course have been benchmarked at Level 3,4 and 5 in line with level descriptors published by Ofqual, which is an international guideline to indicate the level of learning and demand required to successfully complete this course.

Assessment and Certification 

ABC Awards Certificate for Life Coaching

To make the evaluation process much more convenient for you, we’ve added the feature of automatic assessment. After you finish each module, you’ll participate in an online MCQ test. Each test will be marked instantly, and you’ll receive the result immediately as well. The passing score on each test is 60%.

After successfully passing all the exams, you will be eligible to claim a professional certificate endorsed by ABC Awards without any cost. Your certificate will be issued by ABC Awards – a regulated organisation that makes you stand out in the global marketplace.

Certificate of achievement for additional courses

After completing each of the additional courses, you can order a certificate of achievement to display your achievement for as little as £3.99 for the PDF version and £7.99 for a paper version or £10 for both. There is an additional £10 delivery charge for international students.

Career Path

This Life Coaching course bundle provides the best way to obtain the abilities to become a professional Life Coach or procure work in a teaching or mentoring position. Types of career and roles that would suit this course include those of:

  • Professional Life Coach
  • Human Behavioural Expert
  • Life Strategist
  • Personal Trainer
  • Personal Mentor
  • Motivational Coach
  • Mentor or Trainer

Course Curriculum

Introduction
What You Will Learn 00:06:00
Get To Know Your Instructor 00:02:00
How To Get Your CPD Certificates 00:01:00
PART 1: LIFE COACHING CERTIFICATION
What Is Life Coaching 00:00:00
The Benefits Of Becoming A Life Coach 00:04:00
The Difference Between Coaching, Therapy, Mentoring & Training 00:03:00
The Responsibilities Of A Life Coach 00:03:00
Coaching Fundamentals
Coaching Fundamentals Overview 00:02:00
Listening Introduction 00:02:00
The 3 Kinds Of Listening As A Coach 00:05:00
Your Listening Template 00:11:00
Questioning Introduction 00:01:00
Questioning & Coaching 00:03:00
How Coaching Questions Are Different From Normal Questions 00:02:00
The Different Types Of Coaching Questions 00:12:00
Questions Summary 00:03:00
Building Trust Introduction 00:01:00
The Trust Checklist Exercise 00:03:00
How To Build Trust As A Coach 00:08:00
More Trust Building Strategies 00:05:00
Understanding Personalities
Understanding Personalities Overview 00:03:00
Big Five Personality Model 00:02:00
Myers Briggs Personality Model 00:04:00
Your Personality Model 00:09:00
How To Bring Out Your Strengths With This Model 00:10:00
Coaching Models Explained
Coaching Models Introduction 00:02:00
GROW Model Explained 00:05:00
STEPPPA Model Explained 00:08:00
FUEL Model Explained 00:03:00
CLEAR Model Explained 00:04:00
Why We Will Use The GROW Model 00:01:00
Coaching Step 1: Goal Setting
Step 1 Introduction 00:03:00
Why Defining Your Values Is Important 00:03:00
How To Define Your Personal Values 00:06:00
What Does Your Ideal Life Look Like? 00:04:00
The 4 Biggest Goal Setting Mistakes To Avoid 00:06:00
Stretch Goals Explained 00:03:00
Why You Should Start With Long Term Goals 00:05:00
Setting Your First Long Term Goal 00:06:00
Turning Long Term Goals Into Short Term Goals 00:05:00
Next Steps 00:01:00
Coaching Step 2: Reality
Step 2 Introduction 00:01:00
Status Quo Explained 00:06:00
Wheel Of Life Excercise Explained 00:06:00
Big Rocks Exercise Explained 00:05:00
Coaching Example Step 2 00:05:00
Coaching Step 3: Options & Obstacles
Step 3 Introduction 00:01:00
How To Brainstorm With Your Client(s) 00:05:00
How To Evaluate Your Brainstorming Ideas 00:05:00
“Spheres Of Influence” Excerise Explained 00:03:00
“Not To Do List” Exercise Explained 00:04:00
Coaching Example Step 3 00:07:00
Coaching Step 4: Will & Action Planning
Step 4 Introduction 00:01:00
The 80/20 Rule Applied To Coaching 00:04:00
How To Design An Action Plan 00:03:00
Coaching Example Step 4 00:05:00
GROW Model Recap 00:03:00
How To Structure Your Coaching Sessions
Structuring Your Sessions Introduction 00:01:00
How To Define Your Coaching Ground Rules 00:03:00
How Much Should You Charge 00:03:00
The Pre Coaching Call 00:03:00
Your First Coaching Session 00:03:00
Progress Evaluation Sessions 00:05:00
My Recommended Coaching Timeline 00:03:00
Client Coach Relationship
Client Coach Relationship Intro 00:01:00
What Clients Expect From Their Coaches 00:04:00
Why Clients Choose One Coach Over Another 00:02:00
Client Coach Boundaries 00:03:00
How To Retain Clients Long Term 00:05:00
Advanced Coaching Strategies
Advanced Coaching Strategies Introduction 00:01:00
Reframing Explained 00:07:00
Managing Emotional States 00:07:00
Understanding Representational Systems 00:08:00
Personal SWOT Analysis 00:06:00
Johari Window – Developing Self Awareness 00:05:00
Giving Good Feedback As A Coach 00:05:00
PART 2: HOLISTIC HEALTH COACHING CERTIFICATION
Part 2 Introduction 00:03:00
What It Means To Be Healthy 00:04:00
What Does A Health Coach Do? 00:03:00
How Can You Combine Life Coaching & Health Coaching 00:02:00
Diet & Nutrition Fundamentals
Diet Introduction 00:01:00
Your Health & Diet: How They Are Linked 00:04:00
The Consequences Of Following A Bad Diet 00:04:00
How To Eat For Longevity 00:01:00
What Are Calories? Explained 00:04:00
The Relationship Between Bodyweight And Health 00:05:00
Calories & Bodyweight In A Healthy Diet 00:02:00
The Surprising Results Of The Twinkie Diet 00:02:00
The Relationship Between Weight Loss And Health 00:03:00
Figuring Out How Many Daily Calories You Need 00:02:00
Calculating Your Total Daily Calories 00:03:00
Healthy Weight Ranges 00:02:00
The Best Foods For A Healthier Life 00:02:00
Best Protein Foods 00:01:00
Best Carbohydrate Foods 00:01:00
Best Dietary Fat Foods 00:01:00
How Much Of Each (Protein, Carbs, Fat)? 00:04:00
What About The Remaining Calories 00:01:00
Diet & Nutrition Coaching
Client Assessment Introduction 00:01:00
Client Interview 00:04:00
How To Create A Diet Plan For Clients 00:09:00
Calculating BMI 00:03:00
Exercise Coaching: Cardio
Cardio Introduction 00:01:00
The Different Types Of Cardio 00:02:00
Creating A Cardio Workout For A Client 00:04:00
How To Monitor Your Heart Rate During A Workout 00:02:00
Cardio vs Weigh Training – Which Is Better For Weight Loss 00:07:00
Exercise Coaching: Resistance Training
Weight Training Introduction 00:01:00
Muscle Building Formula 00:07:00
The Science Behind Muscle Growth 00:04:00
Weight Training vs Bodyweight Training 00:02:00
How To Create A Beginner Workout Plan 00:09:00
5 Most Important Aspects Of Lifting Form 00:03:00
Progressive Overload 00:03:00
Hormone Health Explained
Hormones Introduction 00:02:00
The 3 Types Of Hormones 00:03:00
The Endocrine System Explained 00:04:00
Hormones & Heart Disease 00:04:00
Anabolic Steroids: Why They Are So Dangerous 00:04:00
Most Important Hormones Overview 00:01:00
insulin 00:04:00
Glucagon 00:02:00
Adrenaline 00:03:00
Cortisol 00:04:00
Ghrelin 00:02:00
Leptin 00:03:00
Thyroid Hormones 00:02:00
Estrogen 00:03:00
Growth Hormone 00:01:00
Testosterone 00:03:00
Supplements
How To Build Your Own Supplement Stack 00:09:00
Top 3 Beginner Supplements For Muscle Growth 00:04:00
The Best Supplements To Boost Immunity 00:04:00
The Best Supplements For Vegans & Vegetarians 00:02:00
The Best Supplements For Joint & Bone Health 00:02:00
The Best Supplements For Fat Loss 00:04:00
Health & Fitness Motivation
Health & Fitness Motivation Introduction * 00:01:00
How To Get Out Of A Workout Rut 00:09:00
Health & Fitness FAQ Answered
What Is Nutrient Density 00:04:00
Is Brown Sugar Better Than White Sugar 00:03:00
What Should You Train On Your First Day At The Gym? 00:07:00
Are Microwaves Harmful? 00:05:00
Fresh vs Frozen Food: Which Is Healthier 00:04:00
PART 3: WELLNESS COACHING CERTIFICATION
Part 3 Introdudction 00:02:00
Stress Management
The Difference Between Stress & Anxiety 00:03:00
Short vs Long Term Stress 00:02:00
The Effects Of Stress & Anxiety On Your Body 00:05:00
Proven Stress Management Strategies & Techniques 00:02:00
The Benefits Of Calm Breathing 00:03:00
Breathing Exercise #1 – Three Part Breath 00:02:00
Breathing Exercise #2 – Bellows Breath 00:02:00
Progressive Muscle Relaxation 00:03:00
Complete PMR Routine 00:07:00
Sleep
Sleeping For A Longer Life 00:04:00
Tips To Fall Asleep Faster 00:03:00
Supplements For Improved Sleep 00:02:00
Emotional Self Care
What Is Emotional Self Care 00:05:00
How To Accept Yourself 00:03:00
Taming Your Inner Critic 00:06:00
Getting A Different Perspecitive 00:04:00
Acknowledging Your Qualities 00:03:00
Getting Rid Of Time Consuming Commitments 00:06:00
How To Say “No” To Others 00:05:00

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