Overview

Ready to dive into the world of yoga? Our “Yoga Practitioner Diploma” is here to guide you! This course isn’t just about exercise; it’s a whole experience for your body, mind, and soul. First, you’ll explore the calming world of Pranashama Philosophy and learn to relax with Guided Meditations. Then, discover the Prasha Method – a healing system that promises total wellness. But there’s more! Treat yourself to healthy juice and smoothie recipes with our Yoga Detox Diet lessons. Get moving with our full yoga classes, try out fun Partner/Acro Yoga sessions, and sharpen your skills with detailed pose tutorials. Plus, with our workshops on body alignment and anatomy, you’ll learn to practise yoga the right way. Join us and experience yoga like never before!

Learning Outcomes:

  1. Understand and imbibe the core tenets of Pranashama Philosophy.

  2. Acquire the skills to conduct and participate in Guided Meditations effectively.

  3. Master the Prasha Method System of Healing for holistic well-being.

  4. Incorporate a Yoga Detox Diet and prepare rejuvenating juices and smoothies.

  5. Demonstrate proficiency in Partner/Acro Yoga and refine alignment in specific yoga poses.

Who Is This Course For?

  • Individuals seeking a deeper understanding of yoga beyond mere exercises.

  • Those aiming to introduce meditation and holistic healing into their daily regimen.

  • Enthusiasts want to explore the nutritional aspect of Yoga Practitioner and adopt a detox diet.

  • Individuals are passionate about Partner/Acro Yoga and keen on enhancing their skillset.

  • Yoga aficionados striving for perfection in pose alignment and anatomy.

Certification

Upon finishing the course, you have the option to purchase a certificate of achievement to showcase your success. The PDF version costs £3.99, the paper version is £7.99, or you can get both for £10. International students will incur an extra £10 delivery fee.

Requirements

  • This course is available to all learners of all academic backgrounds.

  • Learners should be 16 or over to undertake the course.

  • A strong grasp of English, numeracy, and ICT is necessary for enrollment in this course.

Career Path

  • Yoga Instructor: £25,000 – £35,000 p.a.

  • Meditation Guide: £28,000 – £37,000 p.a.

  • Holistic Health Counsellor: £30,000 – £40,000 p.a.

  • Yoga Diet Nutritionist: £27,000 – £36,000 p.a.

  • Acro Yoga Specialist: £29,000 – £39,000 p.a.

  • Yoga Workshop Organiser: £32,000 – £42,000 p.a.

Course Curriculum

Pranashama Philosophy
Pranashama Philosophy 00:48:00
Guided Meditations
Meditation for Beginners 00:06:00
Chakra Balancing Meditation 00:09:00
Guided Mediation Love and Yoga Nidra 00:12:00
Empowering Relaxation Guided Meditation 00:20:00
The Prasha Method System of Healing
Yoga to Get Grounded 00:19:00
Grounding Yoga 00:55:00
Qi Yoga Flow to Balance Emotions 00:13:00
Fire Practice to Transform & Tone 01:22:00
Journey into the Heart – Upper Back & Shoulders 00:53:00
Yoga Inversions Series 00:34:00
Yoga Inversion Series 2 00:09:00
Yoga Inversion Headstands 00:17:00
Mantra Vinyasa Yoga 00:49:00
Eyes Closed Vinyasa 6th Chakra Practice 00:13:00
Mantra Vinyasa Workshop Part 1 00:12:00
Mantra Vinyasa Workshop Part 2 00:12:00
Mantra Vinyasa Part 3 00:04:00
Heart Chakra Practice Part 1 00:13:00
Heart Chakra Practice Part 2 00:13:00
Heart Chakra Practice Part 3 00:13:00
Heart Chakra Practice Part 4 00:13:00
Heart Chakra Practice Part 5 00:01:00
Heart Chakra Practice Part 6 00:12:00
Detox Yoga 00:33:00
Yoga Detox Diet, Juicing & Smoothie Recipe Videos
Energy Diet Seminar 00:39:00
Red Smoothie Recipe 00:05:00
Detox Green Juice 00:06:00
Chocolate Chai Spice Smoothie Recipe 00:10:00
Cabbage Wraps Recipe 00:18:00
Partner / Acro Yoga Workshops
Thai Yoga Massage – Partner Healing & Love 00:32:00
Acro Yoga Double Wheel Pose 00:01:00
Acro Partner Yoga Triple Plank 00:01:00
Pranashama Yoga Full Classes
Transform Your Life with Yoga DVD – full length 01:04:00
Pranashama Yoga Flow – All Levels 00:55:00
30 Minute Core Strengthening and Spinal Balancing Sequence 00:31:00
Adjustments, Anatomy and Alignment Workshops
Anatomy & Alignment Staff Pose 00:07:00
Yoga for Back Pain Special Needs Yoga Workshop 00:10:00
Anatomy & Alignment Workshop Fish 00:06:00
Anatomy and Alignment Poses for Very Tight Hips 00:20:00
Adjustments Workshop tight or injured shoulders 00:17:00
Adjustments Workshop Sun Salutation Series 00:25:00
Adjustments Workshop Knee Injury or Pain 00:11:00
Adjustments Workshop Back Pain or Injury 00:10:00
Adjustments Workshop Shoulder Pain or Injury 00:10:00
Adjustments Workshop Legs 00:07:00
Adjustments Workshop Lower Back 00:05:00
45 minute Workshop Yoga for Lower Back and Sciatica Pain Relief 00:45:00
Short Yoga Tutorials and Specifics Poses
Running Man Yoga Tutorial 00:04:00
Donkey Kicks Yoga Tutorial 00:04:00
Wild Thing – How to 00:04:00
Yoga Abs 00:04:00
Mermaid Pose Yoga Tutorial 00:08:00
Vibrator Technique – How to 00:05:00
E-book
E-book: Yoga Practitioner Diploma 00:15:00