EAT FRESH – It shouldn’t just be Subway’s motto
Obesity is not an uncommon problem. In fact, the US is currently ranked number twelve in the world in obesity, and their good friends across the pond – the United Kingdom – is definitely racing towards overtaking them by 2025.
Now if you are ok with who you are, whether it is oversized or skinny, tall or short, messy or a clean freak; you should stay yourself because you are perfect as long as you see yourself as perfect. However, for those of you who would like to live healthily and live a long life to see the world or their children to grow old, this is the course for you.
From this course you will learn about healthy eating habits in a wide context; ranging from food science to social and behavioral nutrition. You will also learn about portion control and healthy eating in different situations, like during pregnancy or exams. And if you are still unsure about the course because you think the food might start to taste bad, well you will miss out on some of the most amazing healthy breakfast recipes.
Assessment:
- At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
- Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.
Certification:
- After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.
- PDF certificate’s turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working
Why choose us?
- Affordable, engaging & high-quality e-learning study materials;
- Tutorial videos/materials from the industry leading experts;
- Study in a user-friendly, advanced online learning platform;
- Efficient exam systems for the assessment and instant result;
- The UK & internationally recognized accredited qualification;
- Access to course content on mobile, tablet or desktop from anywhere anytime;
- The benefit of applying for NUS Extra Discount Card;
- 24/7 student support via email.
Course Curriculum
Healthy Eating | |||
Healthy Eating for Adults | 00:30:00 | ||
Healthy Eating During Pregnancy | 00:15:00 | ||
Healthy Eating During Exams | 02:00:00 | ||
Healthy Eating At Work | 00:30:00 | ||
Feel Good And Look Young With Healthy Eating | 00:30:00 | ||
Eating Healthy When Dining Out | 00:30:00 | ||
Eating Healthy Under Stress | 00:15:00 | ||
Eating Healthy For A Big Game | 00:30:00 | ||
Eating Healthy for a Better Heart | 00:15:00 | ||
Eating Healthy During Traveling | 00:15:00 | ||
Eating Healthy After A Hangover | 00:15:00 | ||
Does Hypnosis Therapy Really Help For Healthy Eating | 01:00:00 | ||
Dark Chocolate Is Healthy Eating – Miracle Or A Myth | 00:30:00 | ||
Benefits Of Healthy Eating | 00:15:00 | ||
Beat Obesity With Healthy Eating | 00:15:00 | ||
Why Should You Eat Healthy | 00:15:00 | ||
The Secrets to Eating Healthy | 00:15:00 | ||
Stimulating Your Love Life with Healthy Eating | 00:30:00 | ||
Recipes For Healthy Eating | 00:30:00 | ||
Healthy Eating Plan For A Diabetic | 00:30:00 | ||
Healthy Eating On A Budget | 00:45:00 | ||
Healthy Eating For Weight Gain | 00:15:00 | ||
Healthy Eating For Teenagers | 00:30:00 | ||
Healthy Eating For People Over Sixty | 00:15:00 | ||
Healthy Eating For Infants | 00:30:00 | ||
Regulated Eating | |||
Regulated Of Food Habits | 00:15:00 | ||
Importance Of Lifestyle | 00:30:00 | ||
The Benefits Of Healthy Foods | 00:15:00 | ||
Why To Eat Healthy | 00:30:00 | ||
Keep Track Of Progress | 00:15:00 | ||
Wrapping Up | 00:15:00 | ||
Mock Exam | |||
Final Exam |