EAT FRESH – It shouldn’t just be Subway’s motto

Obesity is not an uncommon problem. In fact, the US is currently ranked number twelve in the world in obesity, and their good friends across the pond – the United Kingdom – is definitely racing towards overtaking them by 2025.

Now if you are ok with who you are, whether it is oversized or skinny, tall or short, messy or a clean freak; you should stay yourself because you are perfect as long as you see yourself as perfect. However, for those of you who would like to live healthily and live a long life to see the world or their children to grow old, this is the course for you.

From this course you will learn about healthy eating habits in a wide context; ranging from food science to social and behavioral nutrition. You will also learn about portion control and healthy eating in different situations, like during pregnancy or exams. And if you are still unsure about the course because you think the food might start to taste bad, well you will miss out on some of the most amazing healthy breakfast recipes.

Assessment:

  • At the end of the course, you will be required to sit an online multiple-choice test. Your test will be assessed automatically and immediately so that you will instantly know whether you have been successful.
  • Before sitting for your final exam you will have the opportunity to test your proficiency with a mock exam.

Certification:

  • After you have successfully passed the test, you will be able to obtain an Accredited Certificate of Achievement. You can however also obtain a Course Completion Certificate following the course completion without sitting for the test. Certificates can be obtained either in hard copy at a cost of £39 or in PDF format at a cost of £24.
  • PDF certificate’s turnaround time is 24 hours and for the hardcopy certificate, it is 3-9 working

Why choose us?

  • Affordable, engaging & high-quality e-learning study materials;
  • Tutorial videos/materials from the industry leading experts;
  • Study in a user-friendly, advanced online learning platform;
  • Efficient exam systems for the assessment and instant result;
  • The UK & internationally recognized accredited qualification;
  • Access to course content on mobile, tablet or desktop from anywhere anytime;
  • The benefit of applying for NUS Extra Discount Card;
  • 24/7 student support via email.

Course Curriculum

Healthy Eating
Healthy Eating for Adults 00:30:00
Healthy Eating During Pregnancy 00:15:00
Healthy Eating During Exams 02:00:00
Healthy Eating At Work 00:30:00
Feel Good And Look Young With Healthy Eating 00:30:00
Eating Healthy When Dining Out 00:30:00
Eating Healthy Under Stress 00:15:00
Eating Healthy For A Big Game 00:30:00
Eating Healthy for a Better Heart 00:15:00
Eating Healthy During Traveling 00:15:00
Eating Healthy After A Hangover 00:15:00
Does Hypnosis Therapy Really Help For Healthy Eating 01:00:00
Dark Chocolate Is Healthy Eating – Miracle Or A Myth 00:30:00
Benefits Of Healthy Eating 00:15:00
Beat Obesity With Healthy Eating 00:15:00
Why Should You Eat Healthy 00:15:00
The Secrets to Eating Healthy 00:15:00
Stimulating Your Love Life with Healthy Eating 00:30:00
Recipes For Healthy Eating 00:30:00
Healthy Eating Plan For A Diabetic 00:30:00
Healthy Eating On A Budget 00:45:00
Healthy Eating For Weight Gain 00:15:00
Healthy Eating For Teenagers 00:30:00
Healthy Eating For People Over Sixty 00:15:00
Healthy Eating For Infants 00:30:00
Regulated Eating
Regulated Of Food Habits 00:15:00
Importance Of Lifestyle 00:30:00
The Benefits Of Healthy Foods 00:15:00
Why To Eat Healthy 00:30:00
Keep Track Of Progress 00:15:00
Wrapping Up 00:15:00
Mock Exam
Final Exam