If you are serious about becoming a professional life coach, taking this Life Coaching and Mindfulness Diploma course could be the start of the most exciting time of your life, as well as the beginning of a rewarding and satisfying career.

Overview

Imagine a world where everyone knows their own mind, feels their own feelings, and helps others find their way too. That’s what the “Life Coaching and Mindfulness Diploma” is all about. It’s like a guidebook to understanding ourselves and helping others do the same. By joining this course, learners will dive into the exciting mix of life coaching and mindfulness. In simple words, it’s about learning how to help others chase their dreams while finding calm and clarity in a busy world.

Learning Outcomes

  • Make the transition into your new coaching career.
  • Learn what influences people’s behaviour and how it feels to live in the present moment.
  • Be able to overcome stress, anxiety, physical and emotional pain by practising mindfulness techniques.
  • Apply mindfulness to bring positive changes to your life.
  • Understand how to carry out life coaching sessions.
  • Explore how the mind processes everyday experiences and events, and learn how to transform these into memories, actions, frustrations, passions, and outcomes.
  • Gain a deep understanding of finding true meaning and direction in life.

Certification

Once you finish the course, you have the option to get a certificate to show your success. The PDF version costs just £3.99, while a printed one is £7.99. If you’d like both, it’s £10. For students outside the UK, there’s an extra £10 for delivery.

Requirements

This Life Coaching and Mindfulness Diploma is open to everyone, regardless of prior qualifications or experience. You can enroll and start learning right away. You can access the course from anywhere in the world as long as you have a reliable internet connection.

Why study this course

Whether you’re an existing practitioner or an aspiring professional, this course will enhance your expertise and boost your CV with key skills and an accredited qualification attesting to your knowledge.

The Life Coaching and Mindfulness Diploma is open to all, with no formal entry requirements. All you need is a passion for learning, a good understanding of the English language, numeracy, and IT, and to be over the age of 16.

Career Path

Life Coaches play a pivotal role in guiding individuals on their personal and professional journeys. Meanwhile, Mindfulness Instructors focus on imparting lessons on achieving inner calm and clarity. Other roles, such as Wellness Advisors and Mental Health Consultants, offer diverse opportunities to support and nurture the well-being of individuals.

Course Curriculum

Life Coaching
Module 01: Introduction to Life Coaching 01:00:00
Module 02: History of Life Coaching 00:10:00
Module 03: Listening as a Coach 00:30:00
Module 04: The Language of Coaching 01:00:00
Module 05: Coaching as a Developmental Change Process 00:45:00
Module 06: Empowering the Client 01:00:00
Module 07: Ethics in Coaching 00:50:00
Module 08: Becoming an Effective Leader and Coach 00:20:00
Mindfulness
Introduction : Let’s begin the journey to true love! 00:09:00
Mindfulness Practice 01 : Breath– a doorway to freedom! 00:13:00
Meditation 02 : Are you ready to fall in love with your body as a sacred temple? 00:13:00
Practice 03 : Discover the mystery of the present through sensation tracking 00:13:00
Practice 04- If you like freedom this practice is for you! 00:10:00
Practice 05 : Opening to the Secret of the Magical Pause 00:11:00
Practice 06 : Lining Up Your Speech with Integrity 00:09:00
Practice 07 : Dropping Down Into the Mystery of the Golden Realms 00:09:00
Practice 08- A Return to the Bliss of Self-Love 00:07:00
Now You’re Ready to Dive Into Practice — A Review of it All 00:04:00
Bonus Section
Bonus- Relating to Family In Present Time – Yes you can do it! 00:02:00
Guided Meditation- ‘Open Your Heart & Experience Unconditional 00:16:00
Guided Meditation- ‘The Awakened Body’ 00:15:00
Mock Exam
Mock Exam – Life Coaching and Mindfulness Diploma CPD Certified 00:20:00
Final Exam
Final Exam – Life Coaching and Mindfulness Diploma CPD Certified 00:20:00