Overview
Start a new, revolutionary fitness adventure with our “Muscle Building and Fat Burning Diploma.” This all-inclusive course goes beyond conventional exercise regimens by fusing innovative approaches with precise science to provide students with an engaging, dynamic learning environment. Dive into courses covering everything from Girth Measurements to advanced methods like Deadlifts and Tricep Dips to learn the keys of building an amazing body. This degree is a passport to a stronger, healthier version of yourself—it’s more than simply a diploma.
Learn about the nuances of the muscular system, combine the effects of caffeine and BCAAs, and become proficient in a wide range of exercises, including leg extensions, bench step-ups, and good mornings in this immersive learning environment. Beyond the fundamentals, our curriculum instils in each member a feeling of Application and Dedication. This credential serves as your entryway to a physique that demonstrates your dedication since our Steady State system guarantees a slow but effective improvement, regardless of your level of fitness experience.
Boost your fitness level and realize your body’s maximum potential with our Muscle Building and Fat Burning Diploma. Use this as a starting point for a healthy lifestyle, where each exercise session leads to a more fit and energetic version of yourself.
Learning Outcomes:
- Comprehensive Understanding: Acquire an in-depth knowledge of the Muscular System, learning how each exercise impacts different muscle groups.
- Precision in Practice: Master the art of Girth Measurements, ensuring your fitness journey is tailored to your unique needs and goals.
- Strategic Supplementation: Explore the benefits of BCAAs and Caffeine, understanding their role in optimizing muscle growth and fat burning.
- Technique Mastery: Perfect your form in various exercises, from the fundamental Bench Press to advanced moves like Tricep Dips, ensuring maximum effectiveness.
- Dedication and Consistency: Embrace the principles of Application and Dedication, fostering a commitment to steady progress throughout your fitness journey.
Who Is This Course For?
- Fitness enthusiasts seeking a comprehensive understanding of muscle building and fat burning.
- Individuals are eager to customize their workout routines through precise Girth Measurements.
- Those looking to enhance their fitness journey with strategic supplementation using BCAAs and Caffeine.
- Beginners interested in learning proper techniques for foundational exercises like Bench Press and Leg Extensions.
- Anyone committed to long-term success through the principles of Application and Dedication.
Certification
Once you finish the course, you can get a certificate to show your success. The PDF version costs just £3.99, while a printed one is £7.99. If you’d like both, it’s £10. For students outside the UK, there’s an extra £10 for delivery.
Requirements
- This course is available to all learners of all academic backgrounds.
- Learners should be aged 16 or over to undertake the course.
- A strong grasp of English, numeracy, and ICT is necessary for enrollment in this course.
Career Path:
- Personal Trainer: £20,000 – £35,000
- Fitness Instructor: £18,000 – £25,000
- Nutrition Consultant: £25,000 – £40,000
- Gym Manager: £25,000 – £40,000
- Strength and Conditioning Coach: £25,000 – £45,000
- Wellness Coach: £20,000 – £35,000
Course Curriculum
Section: 01 | |||
introduction | 00:02:00 | ||
What Do I Need | 00:06:00 | ||
Girth Measurements | 00:08:00 | ||
Muscular System | 00:21:00 | ||
Section: 02 | |||
Application and Dedication | 00:04:00 | ||
Section: 03 | |||
Steady State | 00:01:00 | ||
Section: 04 | |||
BCAA – Branch Chain Amino Acids | 00:04:00 | ||
Caffeine | 00:12:00 | ||
Section: 05 | |||
Bench Step-UPS | FREE | 00:01:00 | |
Deadlifts | 00:02:00 | ||
Good Mornings | 00:01:00 | ||
Hip Thrusts | 00:01:00 | ||
Dumbbell Split Squats | 00:01:00 | ||
Leg Extension | 00:01:00 | ||
Standing Calf Raises | 00:01:00 | ||
Seated Calf Raise | 00:01:00 | ||
Bench Press | 00:01:00 | ||
Dumbbell Incline Press | 00:02:00 | ||
Tricep Dips | 00:01:00 | ||
Course Certification | |||
Order your Certificate | 00:00:00 |