Sports participation demands more than simply arduous training; it also necessitates adequate nutrition catered to certain requirements. Take our in-depth “Sports Nutrition Course” to delve into the complexities of sports nutrition. This curriculum will take you from the basic principles of nutrition to more in-depth insights, including the function of nutrition on competition days and refueling after competition. This course claims to meet your needs, delving deeply into topics like the digestive system, various nutrients, and nutritional requirements for various groups, whether you’re a sports enthusiast trying to expand your knowledge or someone considering a career in this field.

Learning Outcomes:

  1. Understand the foundational principles of nutrition and its significance in sports.
  2. Grasp the duties and importance of a nutritionist in the sports sector.
  3. Recognise the nutritional needs for competition days and strategies for post-competition recovery.
  4. Learn about the digestive system’s role in nutrient absorption and the essentials of macronutrients and micronutrients.
  5. Develop skills in healthy dieting, weight control, and effective weight loss management.

Who is this for?

  • Individuals keen on deepening their understanding of sports nutrition.
  • Athletes and trainers wishing to optimise performance and recovery.
  • Aspiring nutritionists are eager to specialise in the sports domain.
  • Health and wellness coaches seeking to add a niche skill set.
  • Is anyone interested in mastering weight control and management techniques?


Once you finish the course, you have the option to get a certificate to show your success. The PDF version costs just £3.99, while a printed one is £7.99. If you’d like both, it’s £10. For students outside the UK, there’s an extra £10 for delivery.


This course is available to all learners of all academic backgrounds.
Learners should be aged 16 or over to undertake the course.
A strong grasp of English, numeracy, and ICT is necessary for enrollment in this course.

Career path

  • Sports Nutritionist: £35,000 – £50,000
  • Diet and Nutritional Advisor: £23,000 – £37,000
  • Fitness and Health Consultant: £28,000 – £42,000
  • Weight Loss Counsellor: £21,000 – £34,000
  • Nutrition Researcher: £31,000 – £49,000
  • Dietary Educator: £25,000 – £39,000

Course Curriculum

Sports Nutrition Course
Module 01: Introduction To Nutrition 00:14:00
Module 02: The Role Of Nutritionist 00:20:00
Module 03: The Day Of Competition 00:16:00
Module 04: Replacing Nutrients After Competition 00:08:00
Module 05: The Digestive System 00:19:00
Module 06: Nutrients For Life – Macronutrients 00:18:00
Module 07: Nutrients For Life – Micronutrients 00:18:00
Module 08: Nutrition Requirements For Adults And Various Groups 00:17:00
Module 09: Healthy Dieting 00:18:00
Module 10: Weight Control Management 00:15:00
Module 11: Weight Loss Management 00:18:00